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Welcome! My hope is to create a space where women can untether from their chains of life and become wild and free once more. Please check back at a later date as the site is currently in development. xo

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September 6th Women Untethered Newsletter

This week’s challenge. View entire newsletter here. This week’s challenge! Connect with yourself! There are so many ways to practice connecting with yourself! Here are a few of my favorites: Meditate (Even just 5 minutes a day!) Sit-spot (sitting in nature daily for 20 minutes or more) Journal Create (painting, poem, songwriting, etc) Yoga Dance … Continue reading September 6th Women Untethered Newsletter

August 23rd Women Untethered Newsletter

This week’s challenge. View entire newsletter here. This week’s challenge! Shift direction! Write down whateverĀ area of your life in which you are feeling stuck, lost, or unmotivated. Be honest with yourself! Write down all the attempts you have tried to change this particular area of your life. Below are a list of suggestions on what … Continue reading August 23rd Women Untethered Newsletter

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